A concussion is more than a brief head injury. It’s a mild traumatic brain injury that can interfere with the way your brain normally works, resulting in such symptoms as headaches, dizziness, difficulty concentrating, fatigue or problems with mood and sensitivity to light or sound. These can be immediate or can develop over time, he says, which is why a full understanding of concussion recovery is so important. If you are one of those looking for Concussion recovery in Superior CO, then it would be great if you understand that rehab may not only address the physical aspect and neurological health but also emotions. A concussion doesn’t just affect the brain; often, it affects the neck, and in particular the upper cervical spine. The force moving the brain in the skull can also strain or misalign the sensitive structures at the top of the neck, affecting nerve signaling, balance and blood flow to the brain. Why the Path to Recovery Is Not a Straight Line Recovery from concussion differs for everyone. Some people begin feeling better after just days, while others may have lingering symptoms for weeks or even months. A history of previous concussions, the age and general health of the injured person and how promptly the injury was treated may all affect recovery time. Recovery in the early days and weeks may mean rest, decreased screens, and a reduction of heavy thinking or impact on your brain to let it find its new place. As symptoms subside, slow reintroduction of physical activity and light mental activities is required. Too much inactivity for too long may hinder recovery and returning to full function, but too much activity too early can be harmful. Success is a matter of finding the right balance for concussion recovery. The Neck as a Part of Brain Healing The relationship between the upper cervical spine and concussion has become increasingly popular area of research. The brainstem, which regulates various automatic bodily functions, goes through this region. When these bones are thrown out of alignment it can cause problems for nerve communication and the body's supply of blood and cerebrospinal fluid. This may be adding up to enduring headaches, dizziness and brain fog. Igoring c-spine health along with Concussion Recovry Superior CO Phone or be proactive and contact Cognitive FX to support the body in its natural healing. When the body has good alignment, it also experiences less work and extra pressure on the nervous system which is better able to regenerate in your brain. This type of testing is not typically utilized as a replacement, but rather in conjunction with, traditional concussion care protocols. Supporting the Body During Recovery Good lifestyle is also a determinant of response to treatment. The brain needs high-quality sleep for repair, and reducing inflammation while nourishing the cells will support healing. Omega-3 fatty acids, antioxidants and protein-rich foods may be especially helpful while you heal. Also, be sure to manage your stress. Psychological stress can exacerbate symptoms and slow the healing process, so you’ll want to practice relaxation techniques like deep breathing, easy stretching, or mindfulness. A Comprehensive Path Forward The best course of action for those dealing with Concussion recovery in Superior CO is often a multifaceted one. It is this marriage of rest, gradual activity, attention to neck health and healthy lifestyle choices that allows the environment for brain healing to occur more fully. When so many parts of the nervous system, not just the head, are disrupted in concussions, recovery is much more successful when you cover all your bases.

Dr. Maddy is the author of this article. To know more about Vertigo relief in Superior, please visit our website: uppercervicalboulder.com